Feel free to call me at + 44 7305664695 or fill out the contact form below, and I will contact you as soon as possible.

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My counselling service is not suitable if you are in an immediate crisis. If you require urgent support, those services will be more suitable 24/7 Crisis Textline: Text SHOUT to 85258 Prefer to talk? Call Samaritans on 116 123 or at jo@samaritans.org

Outside the UK, you can contact http://www.befrienders.org/