Namaste
If you’ve arrived at my website, it’s likely you’re feeling stuck in some way, whether due to depression, burnout, or the end of a significant relationship. Life may feel overwhelming right now, and you might struggle with emotions that are hard to manage, like sadness, frustration, or loss. These feelings can make everyday tasks heavy and trap you in a cycle that seems impossible to break.
Perhaps you’ve spent much of your life caring for others, often putting their needs before your own, and now you feel emotionally drained or unseen. You may have felt misunderstood, as though no one truly sees the weight you’ve been carrying or the effort it takes to keep things together. Whether you’ve been masking your true feelings to fit in or hiding behind the expectations of others, it’s common to feel disconnected from yourself over time.
I’ve been there, and I know how it feels to carry these burdens. That’s why I’m here to help you explore these stuck points in a safe, supportive space so you can begin to regain your sense of self and move towards a more fulfilling, balanced life. You’ve already taken the first step by considering therapy, and together, we can work towards the changes that feel right for you.